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welcome!
Welcome to the page for Montgomery Student Athlete Resources! On this website you will find online resources for various needs of student athletes. All of the resources can be found on the page labeled "resources". Below is a guide on what needs are included on this website.
Enjoy!
 TIME MANAGEMENTStruggling to manage your time? Use these resources to find helpful ideas and strategies of how to use your time effectively! |  TEAM SUPPORTStruggling to connect with your teammates? Use these resources to teach you how to build bonds and trust among your team! |
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 BALANCEFinding it hard to balance social life, sports, family, etc? Use these resources to help you find ways to balance your priorities! |  Academic ResourcesFinding it hard to get the academic help you need or don't know where to look for help? These resources will give access to Montgomery's best academic resources. |
 Mental HealthThe invisible competitor. It can be hard to know how to manage your mental health and how to properly care for it. These resources will help you learn how to properly care for your mental health. |  NutritionNutrition is how you give your body the fuel it needs! Not sure how to properly eat or lost on what to eat to make you feel your best? These resources will help you learn how to take care of your body from the inside! |
 CommunicationFinding it hard to express how you feel? These resources will help you to properly and effectively communicate your emotions and thoughts to others! |
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